A while back I talked about how important it is to drink water with your Hoodia diet pills. I have since run across some interesting information as to just how important water is to our health.
Most of our body is water, it is the main component of our cells. Without it we will quickly die.
Water Facts
- Mild dehydration will slow down one’s metabolism by 3%.
- A 2% drop in the amount of water in your body can cause short-term memory, trouble with basic math, and difficulty focusing.
- The main cause of daytime fatigue is lack of water.
- Most headaches can be cured by drinking enough water to be fully hydrated.
- Drinking 8 to10 glasses of water a day will significantly ease joint and back pain for up to 80% of sufferers.
- Five glasses of water per day decreases the risk of colon cancer by 45%, it can cut the risk of breast cancer by 79% and you are 50% less likely to develop bladder cancer.
Good News For Dieters
Unfortunately, 75% of Americans are chronically dehydrated. But there is some good news for dieters.
In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. That means that just by drinking a glass of water, you won’t feel as hungery. In fact, University of Washington research has shown that one glass of water will shut down midnight hunger pangs for nearly 100% of the dieters in the study group.
So hear we have another reason for drinking a full glass of water every time you take a Hoodia pill or other Hoodia diet product.
So go get a diet pill, enjoy a full glass of water and drink your way to a healthier you.
Linda “Lose Easy” Hayes
Monday, 25 July 2011 on Uncategorized.